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Participate in our Group Chat “Safe Room”
Week 3 you may access the lecture by clicking the links below. Please request for access by clicking the link as I may have not assigned the correct email account for share.
Week 3 Assignment: you may choose to perform one of the followings
1) Practice Root Chakra Meditation. This will be a great routine for you - create sacred space and time for yourself. If you are doing this, celebrate your accomplishment like anniversary! Also do not pass any judgement if you miss a day, or just could not do it. Do me a favor - write that down in your journal. So that you know you did something for yourself - write down something on your journal even if it is a word or two.
2) Follow the Week 3 Assignment posted in the end of this section “Back to Innocent Year”
3) You have choice not to journey at this time alone, especially if you have childhood abuse. Please find the slides after the Week 3 Assignment. Seek an expert or contact me to explore appropriate options for you.
4) Offer your spirit to the chat group! Thank you for raising the collective frequency.
Need help? Feeling crisis? Do not wait, and book yourself using the link below. If it is urgent, please text me. It is best to receive a session in the beginning and the end of the class. Contact Makiko if you cannot find date/time.
Request Shadow Healing Session ($60 for 30min)