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Access Class Recordings Crystal Class March28, 2021 & April 11, 2021

Presentation, (https://drive.google.com/file/d/11loo56XSBiVnH8mZ9FoyOfNIA6RZ2oAg/view?usp=sharing)
Recordings (Main Class Video, YouTube) https://youtu.be/upzfWquqf0Q
Attunement (extra bonus) —>https://youtu.be/acu3fjP2IBQ .

Please request access to the link when the system asks you to do so. Thank you for your patience.

Welcome to RAYKI Workshops!

To: Students

Subject: Welcome to Crystal Class!

Dear Crystal Student,

Below, please find a list of important information for the workshop. Be sure to come to the class on-time so you can settle yourself in the space.

RECOMMENDED PREPARATION FOR WORKSHOP

To maximize the experience and learning, we recommend that you prepare your body, mind and spirit. Please read and review the list below.

Avoid excess consumption of alcohol, caffeinated or high sugar drink 48 hours prior to class. If you have any GI issue, you may want to avoid consuming animal products (meats, egg, cheese, dairy products, etc.) at least 36 hours prior to class
Drink warm water, or herbal tea and get a good night sleep (avoid social gathering like a big party, all-night outing, etc.)

Useful Items

Notebook & pens (coloring pencils are also great to have)
Crystal(s) of your choice
Water (or something to drink during the class). Any liquid matter will be charged together with your Crystals. So place your water bottles during the class to drink some later.
Blanket (a yoga mat is also a great idea), or extra clothing like sweater (please come with comfortable clothing – layered clothing is always a good choice). Many people experience temperature shifts and get cold during meditation.
List of questions if you have.
If the class is offered in person.
- Lunch/snack and water bottles
- Slippers or some type of inside footwear, if needed.
- Please respect yourself and other - cell phone/electronic device use is permitted during break only.

Just a couple of things….

Please arrive on-time. Plan your day accordingly, so you can stay focused with minimum distraction. This is an interactive class. What you put into it will be what you get out of it. So plan to ask questions to make sure that your experience is fulfilling and meaningful. I am so excited to have you in the class!

This will be a great experience for all of us and I look forward to seeing you in the workshop!

much love,

Makiko

The Crystal Class Attunement : *Below